Recipes
Crafted for people with heart and kidney vulnerabilities, Susan shares recipes that are low in sodium, potassium, and phosphorus while prioritizing high protein and maximizing flavor.
Our Blog
Medical trauma is an entity all its own. How can you move forward with a meaningful life as you're being put through the ringer? Naomi shares her personal insights and inspirations as a former patient reentering and navigating the world. Susan weighs in from the perspective of an empathetic advocate and care giver.
Invaluable Resources
Which products can you trust to meet your health requirements? We share our favorite culinary resources, products that assist recovering bodies, and programs that promote good health.
Our Story
Susan and Naomi are sisters.
When unexpected surgical complications threw Naomi into medical crisis, Susan became her fierce advocate. Naomi's recovery and Susan's support are ongoing. This blog contains our shared stories and experiences. Our focus—thriving after medical trauma.
Let's Talk
We'd love to hear from you! Let us know what you find most helpful. What would you like to see more of? Just fill out the contact form: